the 40 day pmos
weight loss reset
lose your first 5-10 pounds and get the Ball rolling for more
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a 40 day weight loss challenge
Get in girl, I’m gonna teach you how to reprogram your hormones so you can lose the weight PMOS made you gain.
40 days.
Comprehensive hormone and gut testing.
Truly personalized meal plans.
And the knowledge and skills to get the weight off permanently, in 40 days.
I lost nearly 50 pounds and have kept it off over 10 years, even after birthing 3 humans basically back to back. I’m going to show you how to leverage your endocrine system (aka your hormones) and nurse your metabolism back to health.
gaining weight with pmos is not all in your head.
It’s actually in your hormones.
I’m going to teach you how to rewire them so weight loss becomes not only attainable, it becomes simple.
YOU’LL LEARN WHICH OF YOUR HORMONES ARE OUT OF WHACK.
HOW TO REGULATE THEM.
HOW TO SHED THE WEIGHT AND KEEP IT FROM COMING BACK.
Why we gain weight with PMOS:
to be honest with you
It hasn’t always been puppies and rainbows and “I DID IT” breakthrough moments over here.
Hormonally driven weight loss took me years to even understand. I kept bouncing from periods of “I can’t have that” to “Screw it, diet starts Monday.” The rollercoaster felt exhausting until it no longer felt like something I even wanted.
Here’s the thing: you cannot lose weight with PMOS without first addressing the hormonal imbalances driving it.
Tackling the two together, head-on, is what led to my own weight loss success, my personal and professional growth and my ability to connect with other women in my same shoes. I see you. I get you. I am you.
Ai could never.
For 40 days I’m delivering tools, structure, knowledge, recipes, labs, workshops, and individualized protocols so you can climb back into the driver’s seat of your own health (and weight). Toot toot, buckle up buttercup. We’re about to pop off.
here’s exactly what you’ll receive
first: a fresh foundation
My 1-hour accelerated crash course workshop on how I took off nearly 50 pounds and broke up with it for life
Get hyped up from the moment you join, replay forever, stay invigorated
We’re covering:
What I failed to see when understanding weight loss with PMOS
What I wish I knew back then
Exactly what’s been preventing you from losing weight
What you need to start doing to take it off
What you’ll leave with:
second: comprehensive hormone testing + my full interpretation
The DUTCH Hormone Test is the most comprehensive at-home hormone testing on the market. It retails for half the price of this entire program, and I’ve already included it all in this package for you.
We’re covering:
Everything there is to know about your own individual endocrine (aka hormone) system
Every imbalance in key hormones like cortisol, estrogen, DHEA, and testosterone causing you to gain weight and experience symptoms like irregular periods, facial hair, fatigue, mood swings, and acne
How to fix the imbalances at their root so you can finally start feeling like yourself again
What you’ll leave with:
A personalized interpretation on your hormone test from me where on screen, I walk you through everything about your test you need to know
An individualized supplement protocol that tackles your hormonal discord that you can start as soon as the your shipment arrives
An in-depth understanding of your own body (finally) and an action plan that actually makes sense from someone who will give you the time, effort, and care you deserve
Our StoryOur journey has been anything but ordinary. Through every step, we've focused on staying true to our values and making space for thoughtful, lasting work.
a 40 day weight loss challenge
Get in girl, I’m gonna teach you how to reprogram your hormones so you can lose the weight PMOS made you gain.
40 days.
Comprehensive hormone and gut testing.
Truly personalized meal plans.
And the knowledge and skills to get the weight off permanently, in 40 days.
I lost nearly 50 pounds and have kept it off over 10 years, even after birthing 3 humans basically back to back. I’m going to show you how to leverage your endocrine system (aka your hormones) and nurse your metabolism back to health.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
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Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
-
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
-
Flexible, expert advice when you need it. Book hourly support across a range of topics—from planning to problem-solving. This focused consultation will help clarify your goals, map out next steps, and identify opportunities for growth.
Our Process
Plan with Purpose
Together, we outline a path forward that’s realistic, strategic, and tailored to your specific needs.
Collaborate Openly
You’re part of the process. We keep communication open and decisions shared—no black boxes or surprises.
Plan with Purpose
Every project is different. We stay flexible and responsive to make sure the process fits your flow—not the other way around.
Plan with Purpose
When we deliver, it’s not just a finished product—it’s a solution you can trust, backed by real care and effort.
Past Project
The Atlas Project
A bold reimagining of a timeless brand.
Let’s Work TogetherIf you're interested in working with us, complete the form with a few details about your project. We'll review your message and get back to you within 48 hours.