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The Women's Dietitian
PCOS PROGRAMS
The PCOS Boss Academy
Get Pregnant with PCOS
Work With Me
One on One Work
Meet The Team
Testimonials
About
Press
Supplements
Podcast
Blog
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Costco PCOS girly tips 👇 1️⃣ Costco has AMAZING deals on grass fed beef, pasture raised eggs, cheese, organic chicken, and produce like berries and spinach. Take advantage bc it’s always about quality > quantity 2️⃣ Go earlyyyy. Crowds =
Having PCOS and being told you have to eliminate a bunch of foods you enjoy can feel like you’re seated outside the window of your favorite restaurant, peering in STARVING while everyone else is happily gettin they grub on inside. No thanks. ✌️
PCOS IS affecting your mental health👇 You can blame your low serotonin, dopamine, poor sleep, crazy irregular periods, low progesterone, and just dealing with good ole PCOS symptoms. It’s rough out here. If you feel like PCOS is causing you t

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